Benefits of Senna Leaves for Digestion

Senna leaf is one of the herbs that are widely used to treat constipation. Not only that, this herbal plant also holds other benefits for the digestive tract. Senna leaf, or in Javanese known as Godong Seno, has long been used to treat constipation. The content of sennosides found in senna leaves has a laxative effect. So, it is not surprising that senna leaves are effective for treating constipation.

Benefits of Senna Leaves for the Digestive Tract

The following are two benefits of senna leaf for the digestive tract:

Overcoming constipation

As explained earlier, senna leaves are effective for treating constipation. Senna leaf which has been extracted into medicine has even been approved by the United States health organization for use by adults and children aged over 2 years. The effectiveness of senna leaves in dealing with constipation can be increased if combined with psyllium or docusate sodium. Senna leaf mixture with the two ingredients, is believed to be effective for treating constipation in the elderly and constipation after anorectal surgery (anus and the end of the large intestine). Besides being consumed in the form of medicine, senna leaf can also be consumed in the form of tea. However, senna leaf tea has a bitter taste, you might need to add honey when you drink it.

Clean the intestine before a colonoscopy

Consuming senna leaves is considered effective enough to empty the intestines in preparation for a colonoscopy procedure. Although still reaping controversy, several studies reveal that the ability of senna leaves to empty the intestine is as good as castor oil, bisacodyl, and polyethylene glycol. To get the optimal intestinal emptying effect, senna leaves are often combined with several other types of laxatives. Before consuming senna leaves, you should pay attention to side effects, such as stomach cramps, bloating, stomach pain, and diarrhea. In long-term use, these leaves can even cause muscle weakness, kidney failure, and liver damage. These herbs should also not be consumed carelessly, especially in people who suffer from intestinal, kidney, liver, heart disease, Crohn's disease, colitis, peptic ulcers, or hemorrhoids, are pregnant or breastfeeding, are taking medicines from doctors, or have allergies against certain drugs. Before consuming senna leaf, you should consult with your doctor first.

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Having children is the hope of almost all married couples. However, it is not uncommon for couples to find difficulties, due to fertility problems or infertility. Well, you should be aware of some things that might be underestimated, but actually it can make it difficult for you to have children. Indeed, not all causes of infertility can be prevented or controlled. But you and your partner can avoid the risk factors by leading a healthy life to increase the chances of getting offspring. Ranging from disease to lifestyle Some causes of infertility are indeed disorders of the reproductive organs. However, there are other things related to lifestyle that you can actually control and prevent, including: Body weight is not ideal Women who are overweight can experience disruption of menstrual periods and fertility. Similarly, women whose weight is very far below normal. In addition, sperm quality in obese men will also decrease. The good news, by following a healthy diet, weight can

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